I have practiced yoga for 25 years and find Tara Thomas to be an outstanding teacher. Combining verbal directions for each pose, she also models and offers spiritual instruction. In addition, Tara provides encouragement as we practice the asanas. Her teaching deepens the spiritual quality of my yoga practice.  I am most grateful and appreciative of her teaching. —Cornelia

Tara’s commitment, skill and love of yoga elevated our teacher training class to another level. —Purusha Hickson, Teacher Trainer

Tara is truly an amazing yoga instructor, both gentle and knowledgeable. I highly recommend her classes and private sessions to anyone desiring to release pain and enjoy a freer and more fulfilling life. —Wanda Marie, Business Consultant

Tara’s greatest gift is her empathy with her students and their process. This allows her to be present with them as they expand their boundaries. —Isaiah McGee, CHt